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EFT Tapping

Feeling Overwhelmed?

Experience Stress Relief with EFT Tapping

What is EFT Tapping?

The EFT Tapping Points

EFT Tapping Points

Emotional Freedom Techniques (EFT), commonly known as EFT Tapping, is a powerful tool designed to reduce stress, regulate emotions, and promote recovery.

By tapping on specific acupressure points while focusing on stressors, you can release negative emotions and restore balance to your body’s energy system.

EFT Tapping is a therapeutic method that combines elements of psychology and acupressure to address various psychological issues and promotes emotional healing.

Experience Stress Relief with EFT Tapping: Reduce, Regulate, Recover!

Reduce Stress EFT Tapping

Reduce Stress

EFT (Emotional Freedom Techniques) tapping is a highly effective method for reducing stress. Here’s how it works:

  • Lowers Cortisol Levels: Tapping on specific meridian points while focusing on stressful thoughts or emotions helps to lower cortisol, the body’s primary stress hormone.

  • Releases Stored Tension: By addressing negative emotions and physical tension, EFT tapping helps to release stress held in the body, promoting a sense of relaxation.

  • Promotes Relaxation Response: EFT shifts the nervous system from the fight-or-flight response to a state of rest and relaxation, allowing the body to recover from stress.

EFT tapping is a powerful tool for reducing stress by lowering cortisol levels, releasing tension, promoting relaxation, and improving emotional regulation. Experience the benefits of EFT tapping for a more relaxed and balanced life.

Regulate Stress EFT Tapping

Regulate Emotions

EFT (Emotional Freedom Techniques) tapping effectively regulates the nervous system, leaving you feeling deeply relaxed. Here’s why:

  • Reduces Stress: EFT tapping lowers cortisol levels, releasing stored stress and tension, and promoting relaxation.

  • Balances Nervous System: Shifts the body from a stressed (sympathetic) state to a relaxed (parasympathetic) state, allowing for better rest and digestion.

  • Releases Tension: Alleviates physical and emotional tension, creating a sense of lightness and ease.

  • Improves Circulation and Digestion: Enhances blood flow and normalizes digestion, contributing to overall well-being.

EFT tapping is a powerful tool for stress relief and emotional well-being, leaving you feeling meditated and at peace.

Recover from Stress EFT Tapping

Recover Well-Being

How EFT Tapping Supports Your Recovery Journey

  • Restores Balance: By shifting your nervous system from a stressed (sympathetic) state to a relaxed (parasympathetic) state, EFT promotes natural healing and recovery processes.

  • Clears Emotional Blocks: EFT addresses and releases negative emotions, limiting beliefs, and past emotional traumas, fostering emotional balance and well-being.

  • Supports Your Recovery Journey: Whether you're dealing with recent challenges or long-standing issues, EFT helps you navigate your recovery journey by providing a practical tool for managing stress and emotional pain.

  • Enhances Overall Well-being: By improving emotional and physical health, EFT supports your body’s ability to recover and thrive.

  • Enhances Mind-Body Connection: EFT fosters a stronger connection between the mind and body, making it easier to identify and release stress.

    EFT tapping is a valuable technique for facilitating your recovery journey, reducing stress, and promoting overall well-being. Try EFT tapping to experience its healing benefits.

Restore Harmony in Your Life

Tailored To Your Growth

Emotional Growth EFT Tapping

  • We offer personalized online EFT Tapping sessions to address your unique needs.

  • Do you have goals you would like to achieve but stress or fears are holding you back?

  • Our expert EFT Tapping sessions can help you find relief and build resilience in areas such as work-related stress, personal challenges, and daily life pressures.

  • Our Online EFT Tapping sessions are conducted using Google Meet ensuring convenience, comfort and the security to let stress go with the flow.

How I Can Help You with Individual EFT Tapping Sessions?

Physical Health

  • EFT tapping promotes physical health by reducing stress and tension in the body, alleviating chronic pain, and supporting natural healing processes.

Finances

  • EFT tapping positively impacts financial well-being by addressing limiting beliefs and emotional blocks related to money, reducing stress and anxiety around finances.

Self-Esteem

  • EFT tapping boosts self-esteem by addressing and releasing negative beliefs and emotional blockages, transforming self-doubt into confidence.

Emotional Wellbeing

  • EFT tapping supports emotional well-being by releasing pent-up emotions and reducing stress, leading to greater emotional balance. It helps individuals process and let go of negative feelings, resulting in increased resilience and happiness.

Relationships

  • EFT tapping improves relationships by helping individuals release past emotional traumas and negative patterns that affect their interactions.

Phobias

  • EFT tapping reduces phobias by calming the nervous system and addressing the root emotional causes of irrational fears. EFT Tapping helps individuals diminish the intensity of their phobias, leading to a more peaceful and fearless life.

Dion Crowe EFT Practitioner

Meet Dion Crowe, Your Wellness Support Specialist

Hi, I’m Dion Crowe, your Wellness Support Specialist. As a Level 2 EFT Practitioner since April 2020, I’ve helped clients find relief from stress through EFT Tapping sessions on Google Meet.

With 14 years of frontline mental health support experience, I've worked with participants facing various mental health and adverse conditions. My roles have ranged from government (QLD Health) to non-government organizations. Now, as an Independent Support Worker under Eflowtion Support Services, I continue my passion for supporting NDIS particiapants.

I have a lived experience with CPTSD from childhood trauma, and EFT Tapping has significantly reduced my symptoms. My curiosity led me to deeply explore trauma and its effects on the mind and body. I share my insights and EFT Tapping videos on YouTube, resonating with thousands who have faced similar challenges.

Letting go of stress doesn’t have to be scary, holding on to it is.

EFT Tapping is a gentle way to reduce, regulate, and recover your inner self. Shed the load of stress and start feeling safer within yourself.

 

Experience You Can Resonate With

Since July 1, 2020, Eflowtion Support Services has been delivering impactful EFT Tapping and mental health education content to a global audience on Youtube.

Dion has showcased his expertise in EFT Tapping, sharing his personal insights into CPTSD and his extensive professional knowledge and experience from supporting individuals within the frontline mental health sector.

 
 
Contact Eflowtion Support Services

Get in touch.

If you have any additional questions regarding our services or need assistance with booking, please feel free to contact us through the contact form on our website.

EFT FAQs

  • EFT Tapping is generally considered safe for most people. It is a non-invasive technique that involves gentle tapping on the body. However, as with any therapy, individual experiences may vary. It is advisable to consult with a healthcare provider if you have any underlying medical conditions or concerns. Always ensure that EFT Tapping is conducted by a certified practitioner to maximize safety and effectiveness.

  • EFT Tapping (Emotional Freedom Techniques) is a form of alternative therapy that combines tapping on acupressure points with verbal affirmations. It aims to reduce stress and negative emotions by balancing the body's nervous system.

  • While EFT Tapping is considered an alternative therapy, several studies have shown its effectiveness in reducing stress, anxiety, and other emotional issues. It is widely used by practitioners and has a growing body of research supporting its benefits.

  • Client confidentiality is a top priority. All information shared during EFT Tapping sessions is kept strictly confidential. Session notes are taken to assess stress on a client's SUDs (Subjective Units of Distress) score, which helps track progress around any identified issue. These notes are securely stored and used solely to monitor and enhance your EFT Tapping experience.

  • During an EFT Tapping session, you will work with a practitioner to identify specific issues you want to address. The practitioner will guide you through tapping sequences on various acupressure points while you focus on your issue and repeat affirmations. Sessions are tailored to your unique needs and typically last about 60-90 minutes.

  • EFT Tapping can help with a wide range of issues, including:

    • Reducing stress and anxiety

    • Improving physical health

    • Enhancing self-esteem

    • Strengthening relationships

    • Managing finances

    • Promoting overall emotional well-being

  • No, I am not a psychologist or counselor. I am a certified Level 2 EFT Tapping practitioner with extensive experience in Mental Health Support Work. My services focus on providing EFT Tapping sessions to help reduce stress and promote emotional well-being. If you require psychological or medical assistance, please consult a licensed professional.

Let Stress Go with the Flow