Emotional Freedom Technique

EFT tapping, or Emotional Freedom Techniques, is a powerful integrative approach that combines cognitive and somatic elements to promote emotional healing.

Through gentle tapping on specific acupressure points, clients can release trauma and negative emotions locked in the body, making it particularly effective for addressing childhood adversity.

By utilising EFT tapping, I guide clients in processing their past experiences, enabling them to find relief from emotional distress and empowering them to foster resilience and personal growth.

This evidenced-based technique offers a compassionate pathway towards healing and self-discovery.

Find relief in key areas of your life with EFT Tapping

  • Illustration of a person meditating in a seated position, surrounded by leaves and birds, wearing an orange sweater and brown pants.

    Stress Reduction

    Calm your mind and body by tapping into your bodies relaxation state

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  • Illustration of a person with various emoticons showing different emotions.

    Emotional Balance

    Alleviate anxiety, sadness, and overwhelm

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  • Illustration of a person with long hair, wearing a red shirt, flexing their arms and smiling.

    Improved Confidence

    Rebuild self-esteem and eliminate limiting beliefs

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  • Illustration of a person climbing on upward-pointing arrows.

    Career & Finances

    Unlock blocks holding you back from success

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What to Expect in a Session

 

  • A Safe and Supportive Space
    Each session is tailored to your unique needs, whether it's reducing stress or tackling deeper issues like trauma.

  • Guided Tapping Process
    You’ll follow along as I guide you through specific tapping sequences, focusing on what matters most to you.

  • Transformative Results
    Most clients feel lighter, calmer, and more focused after just one session.

Why Choose Eflowtion Support Services?

 

✅ Certified Level 2 EFT Tapping Practitioner and experienced Mental Health Worker.

✅ Flexible online sessions from the comfort of your home via Google Meet.

✅ Tailored for your stress relief and emotional well-being.

Take the first step towards a calmer, more balanced life.
Use code Intro-Half for 50% off your first session.

FAQs

  • EFT is effective for stress, anxiety, trauma, self-esteem, and even physical discomfort.

  • Choose between 60-minute or 90-minute sessions based on your needs.

  • Absolutely! It’s easy to learn, and I’ll guide you every step of the way.

✅ Trusted by individuals worldwide

Watch my YouTube videos on EFT Tapping for stress relief and discover the technique in action!

Eflowtion EFT Tapping Resources

  • Infographic titled "EFT Tapping Reference Guide" with a diagram of tapping points on a person, steps for a basic EFT tapping routine, and tips for effective tapping. Includes sections like "The EFT Tapping Points," "Introduction to EFT Tapping," and "Basic EFT Tapping Routine."

    EFT Tapping Reference Guide

    Discover the essentials of EFT tapping with our comprehensive reference guide.

    This PDF guide provides step-by-step instructions, key tapping points, and practical tips to help you effectively use EFT tapping for stress reduction and emotional wellbeing.

    Click to View
  • EFT Tapping Booking Guide with three steps for scheduling, filling consent, and preparing for sessions. Includes tips for payments, consent forms, session preparation, and distress tracking.

    EFT Tapping Booking Guide

    Ready to book your EFT tapping session?

    Our EFT Tapping Booking Guide simplifies the process, offering clear instructions on how to schedule your session and what to expect. Get started on your journey to stress relief and personal growth today!

    Click to View
  • Infographic titled 'Post-EFT Tapping Session Self-Care Activities' with illustrations and tips for mindful breathing, connecting with nature, hydration, journaling, meditation, and creative expression, promoting emotional well-being.

    Self-Care Activities

    Enhance the benefits of your EFT tapping sessions with our Post-EFT Tapping Session Self-Care Activities.

    This PDF guide provides nurturing activities and tips to support your emotional and physical wellbeing after each session, helping you maintain a sense of calm and balance.

    Click to View